45
Minute Classes
Structured, age-appropriate classes for babies and parents.
BabyStrong at KidStrong Annapolis
Helping babies start strong.
BabyStrong is a science-based development program that lays the early foundation for strong, confident, and high-character kids.
Early development
Big growth starts small.
BabyStrong helps babies build the movement, confidence, and early social foundations they need for what comes next.
9
Core Blocks
Each class follows eight developmental blocks that change weekly.
4
Pillars
Movement, balance, sensory exploration, and social confidence.
What is BabyStrong?
A stronger start for your baby.
BabyStrong supports rapid early development through coach-led, parent-supported activities built around physical, cognitive, sensory, and social milestones.
Whole Child Development
Classes are designed to support rapid whole-child growth across physical, cognitive, sensory, and early social skills.
45 Min. Age-Appropriate Classes
Membership includes one structured, age-appropriate 45-minute class per week.
Highly-Trained Coaches
Certified coaches guide you and your baby through a tailored developmental curriculum.
Built By Experts
Classes are designed by child development experts to maximize growth potential during your baby’s critical development window.
KidStrong Annapolis
Schedule
This week
Parents stay on the floor with babies during BabyStrong classes.
Science-based programming
Giving babies a strong foundation.
Each BabyStrong class lasts 45 minutes and consists of 9 core blocks. Programming changes every week and is based on widely recognized developmental milestones.
✓Parent-guided, coach-led class flow.
✓Movement, sensory, and social skill development.
✓Skills parents can practice at home.
Programming Pillars
Built for how babies grow.
Physical Movement & Strength
Building gross motor skills and muscle development.
- Prone Position Work
- Uphill & Downhill Crawling
- Climbing & Pulling to Stand
- Weighted Pushing Activities
Balance & Spatial Awareness
Developing body control and coordination.
- Supported Standing Balance
- Rolling & Body Rotation
- Safe Swinging
- Seated Balance Work
Sensory Exploration
Refining fine motor skills and sensory processing.
- Exploring Different Textures
- Hand-to-Hand Object Transfer
- Picking Up Small Objects
- Multi-Texture Play
Social & Emotional Confidence
Fostering independence and social development.
- Parent-Guided Play
- Peer Observation & Interaction
- Independent Play & Exploration
- Early Communication Skills
Class flow
45-minute class overview
Each BabyStrong class follows a consistent structure that helps babies explore safely while building confidence, strength, and early learning skills.
45 min
Warm Up
We prepare babies’ bodies for movement while developing body awareness.
Music Time
Music and rhythm encourage movement and support early cognitive development.
Social Time
Parents and babies practice guided group interaction and social engagement.
Parent Skill
Parents receive hands-on coaching in developmental movements they can practice at home.
Super Station
Babies tackle a challenging, supervised activity designed to build confidence and neural connections.
Skill Builder
Parents guide dynamic movement to develop spatial awareness and vestibular stimulation.
Mighty Mover
Two-station segment where coaches give hands-on guidance as kids build core gross motor skills.
Independent Play
Babies explore alongside peers, fostering separation readiness and social awareness.
Game Time
We end with interactive games that strengthen neural pathways and create joyful moments.
Explore & Play
The Explore & Play area is a soft, safe floor space designed especially for babies and young children to move, crawl, and discover their environment.
This area encourages little ones to explore freely through movement, sensory experiences, and simple play while developing balance, coordination, and confidence.
Why our members love us
RP
RINA P.
"Mi hijo ama sus clases en Kidstrong, los coaches son realmente atentos, pacientes, tratan muy bien a los niños! Estamos contentos, vale cada centavo."
August 14, 2026
NT
NICOLE T.
"My daughter has attended camp and classes. She loves the coaches and even help with she is having a moment of sadness, frustration, or anger. We even paused our classes while we were away for part of the summer and that was easy to do. Excellent communication too."
August 10, 2026
LR
LOUISE R.
"I was impressed from the second I walked in. Everyone is so friendly and outgoing. My grandson was hesitant but everyone helped him engage on his first night. So happy I decided to bring him."
July 22, 2026
SM
SUZANNE M.
"KidStrong is doing such a great thing- helping little ones build strength, confidence, and healthy habits early. Shout out to the coaches (especially coach Faith) who make it fun and encouraging, turning workouts into adventures! 🏋️♀️🌟"
July 19, 2026
CC
CHRISTIAN C.
"Coach is the best, she is fun loving , active and assertive with the my 2 kids Eli and Eliyana Clement at the KidStrong in Annapolis MD. She is gifted at what she does , appreciate her and all the other coaches as well, they are amazing at helping give kids confidence with physical and cognitive exercises"
July 12, 2026
DD
DEIDRA D.
"My grandson loves KidStrong. It’s been such a positive experience for him. He looks forward to the challenges and friendly competitions. The coaches are phenomenal, they are encouraging and motivating and really care about the kids. I can honestly see where his confidence is growing. He leaves each week with a smile. We..."
June 28, 2026
SB
STEFANIE B.
"Kidstrong Annapolis is a wonderful place teaching kids leadership, team work, manners…. It’s more than athletics . The coaches & staff here are top tier! We were in town for the week & took a class here because we are members of palm beach Kidstrong & didn’t went to mess up our streak, & I’m so glad we did! My daug..."
June 27, 2026
KR
KARLA R.
"They teach children to be strong and are active; very good staff, very friendly and caring."
June 24, 2026
JF
JENNIFER F.
"The staff are amazing! They get to know the kids strengths and weaknesses. When a kid is challenged with a movement the staff take the time to get on their level and trach them the mechanics or skill. We really appreciate their dedication!!"
June 21, 2026
LT
LEONCE T.
"It gave my daughter the social aspect of developing her social and speech skills since she stays home with grandma. In addition, she is multilingual."
June 11, 2026
MR
MARCIA R.
"KidStrong Annapolis always does the most beautiful job meeting each child at his or her level, connecting with each in a personal way ,and making each child feel special and connected! Both grandchildren, Nico and Luka, look forward to their Kidstrong highpoint of the week! Coaches Jared, Sydney, Danielle, Colin, and all th..."
June 7, 2026
DH
DANA H.
"We LOVE KidStrong! We have seen such growth in our son with his confidence! So thankful for the coach’s influence and all they do to ensure our little ones are strong emotionally and physically!"
May 28, 2026
TT
TONYA T.
"My oldest grandson restarted and my youngest grandson had his first class and it was seamless. The teachers Giovanna, Danielle, and Trinity were excellent. We can not wait until the next class"
May 12, 2026
TS
TERRIE S.
"Kidstrong is an excellent activity for my 4 year old grandson, he’s gained confidence within himself, enjoys the time we spend here. Coaches are fantastic so encouraging to the kids"
May 8, 2026
CS
CRISTINA S.
"It’s been almost a year now that I signed my daughter up and I can express how much I love this place. I have seen a big improvement on my child and we’ve been .Her confidence in herself has amazed me just by doing simple things the coaches have her do. Staff are very professional, kind, and friendly. If you are lookin..."
April 28, 2026
Questions Parents Ask
Frequently Asked Questions
Everything you need to know about BabyStrong at Annapolis
What is BabyStrong?
BabyStrong is a parent-and-child class for babies from crawling through early walking. The class focuses on motor development, sensory exploration, early social skills, and parent-supported milestones.
How long is each BabyStrong class?
Each BabyStrong class is 45 minutes and includes 9 core blocks. Programming changes every week and is based on widely recognized developmental milestones.
Do parents participate?
Yes. Parents stay on the floor with their baby and are guided by KidStrong coaches through movements, activities, and developmental skills they can also practice at home.
What skills does BabyStrong help develop?
BabyStrong supports physical movement and strength, balance and spatial awareness, sensory exploration, and early social and emotional confidence.
Is BabyStrong only for babies who are not walking yet?
BabyStrong is designed for crawlers through early walkers. If your kid is already walking confidently, KidStrong classes may be the better next step.
How do I get more information?
Tap Get Info or call KidStrong Annapolis at +1 410-216-0144 and the local center can help you find the right next step.
Still have questions?
Give us a call at +1 410-216-0144