45
Minute Classes
Structured, age-appropriate classes for babies and parents.
BabyStrong at KidStrong Annapolis
Helping babies start strong.
BabyStrong is a science-based development program that lays the early foundation for strong, confident, and high-character kids.
Early development
Big growth starts small.
BabyStrong helps babies build the movement, confidence, and early social foundations they need for what comes next.
9
Core Blocks
Each class follows eight developmental blocks that change weekly.
4
Pillars
Movement, balance, sensory exploration, and social confidence.
What is BabyStrong?
A stronger start for your baby.
BabyStrong supports rapid early development through coach-led, parent-supported activities built around physical, cognitive, sensory, and social milestones.
Whole Child Development
Classes are designed to support rapid whole-child growth across physical, cognitive, sensory, and early social skills.
45 Min. Age-Appropriate Classes
Membership includes one structured, age-appropriate 45-minute class per week.
Highly-Trained Coaches
Certified coaches guide you and your baby through a tailored developmental curriculum.
Built By Experts
Classes are designed by child development experts to maximize growth potential during your baby’s critical development window.
KidStrong Annapolis
Schedule
This week
Parents stay on the floor with babies during BabyStrong classes.
Science-based programming
Giving babies a strong foundation.
Each BabyStrong class lasts 45 minutes and consists of 9 core blocks. Programming changes every week and is based on widely recognized developmental milestones.
✓Parent-guided, coach-led class flow.
✓Movement, sensory, and social skill development.
✓Skills parents can practice at home.
Programming Pillars
Built for how babies grow.
Physical Movement & Strength
Building gross motor skills and muscle development.
- Prone Position Work
- Uphill & Downhill Crawling
- Climbing & Pulling to Stand
- Weighted Pushing Activities
Balance & Spatial Awareness
Developing body control and coordination.
- Supported Standing Balance
- Rolling & Body Rotation
- Safe Swinging
- Seated Balance Work
Sensory Exploration
Refining fine motor skills and sensory processing.
- Exploring Different Textures
- Hand-to-Hand Object Transfer
- Picking Up Small Objects
- Multi-Texture Play
Social & Emotional Confidence
Fostering independence and social development.
- Parent-Guided Play
- Peer Observation & Interaction
- Independent Play & Exploration
- Early Communication Skills
Class flow
45-minute class overview
Each BabyStrong class follows a consistent structure that helps babies explore safely while building confidence, strength, and early learning skills.
45 min
Warm Up
We prepare babies’ bodies for movement while developing body awareness.
Music Time
Music and rhythm encourage movement and support early cognitive development.
Social Time
Parents and babies practice guided group interaction and social engagement.
Parent Skill
Parents receive hands-on coaching in developmental movements they can practice at home.
Super Station
Babies tackle a challenging, supervised activity designed to build confidence and neural connections.
Skill Builder
Parents guide dynamic movement to develop spatial awareness and vestibular stimulation.
Mighty Mover
Two-station segment where coaches give hands-on guidance as kids build core gross motor skills.
Independent Play
Babies explore alongside peers, fostering separation readiness and social awareness.
Game Time
We end with interactive games that strengthen neural pathways and create joyful moments.
Explore & Play
The Explore & Play area is a soft, safe floor space designed especially for babies and young children to move, crawl, and discover their environment.
This area encourages little ones to explore freely through movement, sensory experiences, and simple play while developing balance, coordination, and confidence.
Why our members love us
LT
LEONCE T.
"It gave my daughter the social aspect of developing her social and speech skills since she stays home with grandma. In addition, she is multilingual."
June 11, 2026
MR
MARCIA R.
"KidStrong Annapolis always does the most beautiful job meeting each child at his or her level, connecting with each in a personal way ,and making each child feel special and connected! Both grandchildren, Nico and Luka, look forward to their Kidstrong highpoint of the week! Coaches Jared, Sydney, Danielle, Colin, and all th..."
June 7, 2026
DH
DANA H.
"We LOVE KidStrong! We have seen such growth in our son with his confidence! So thankful for the coach’s influence and all they do to ensure our little ones are strong emotionally and physically!"
May 28, 2026
TT
TONYA T.
"My oldest grandson restarted and my youngest grandson had his first class and it was seamless. The teachers Giovanna, Danielle, and Trinity were excellent. We can not wait until the next class"
May 12, 2026
TS
TERRIE S.
"Kidstrong is an excellent activity for my 4 year old grandson, he’s gained confidence within himself, enjoys the time we spend here. Coaches are fantastic so encouraging to the kids"
May 8, 2026
CS
CRISTINA S.
"It’s been almost a year now that I signed my daughter up and I can express how much I love this place. I have seen a big improvement on my child and we’ve been .Her confidence in herself has amazed me just by doing simple things the coaches have her do. Staff are very professional, kind, and friendly. If you are lookin..."
April 28, 2026
TA
TAMARA A.
"We felt welcomed from the time we walked through the door. My daughter truly enjoyed herself."
April 26, 2026
SM
SUZANNE M.
"KidStrong Annapolis is great! My son loved the fun, high-energy workouts that build strength, confidence, and teamwork. The coaches were patient, encouraging, and made fitness feel like play. Such a positive way to instill healthy habits early- highly recommend! 💪✨"
April 19, 2026
RP
RINA P.
"Mi hijo ama sus clases en Kidstrong, los coaches son realmente atentos, pacientes, tratan muy bien a los niños! Estamos contentos, vale cada centavo."
April 10, 2026
MM
MICHAEL M.
"My daughters love Kid Strong. Since they started there are obvious improvements in self confidence, willingness to try new things, physical coordination, and most importantly they love going to class. The coaches do a great job of not forcing things the kids don't like, or are scared of, but helping the kids try it again without doing it for them."
April 9, 2026
NT
NAYARA T.
"I love their approach and how they mix different skills in one single class and yet keep it fun for the kids."
April 7, 2026
HH
HEARTFELT H.
"The coaches are professional & dedicated, they truly care about the kids and make the lessons & courses fun! I witnessed Kidstrong build teamwork, strength & confidence! Kids are not just getting their wiggles out, they are learning emotional regulation & social skills. This program has helped my child grow physically, ment..."
April 3, 2026
DP
DIANE P.
"The coaching staff were fabulous with my granddaughter. It was her first time going and socializing and they were great in encouraging her to do the activities without overwhelming her. If she needed a break, they let her."
April 1, 2026
PJ
PAQUITO J.
"What I like about kidstrong annapolis is it helps my son Paquito regulate himself to be so active, learn more different skills and stunts, he also learn to communicate and get along with other kids and coaches. We love paquito’s coach she is so kind patience and dedicated with kids and nice with parents. The place is great and neat."
March 21, 2026
SD
SHANIQUE D.
"I enjoyed seeing the staff clean between classes as well as make me and my daughter feel welcomed as first timers."
March 9, 2026
Questions Parents Ask
Frequently Asked Questions
Everything you need to know about BabyStrong at Annapolis
What is BabyStrong?
BabyStrong is a parent-and-child class for babies from crawling through early walking. The class focuses on motor development, sensory exploration, early social skills, and parent-supported milestones.
How long is each BabyStrong class?
Each BabyStrong class is 45 minutes and includes 9 core blocks. Programming changes every week and is based on widely recognized developmental milestones.
Do parents participate?
Yes. Parents stay on the floor with their baby and are guided by KidStrong coaches through movements, activities, and developmental skills they can also practice at home.
What skills does BabyStrong help develop?
BabyStrong supports physical movement and strength, balance and spatial awareness, sensory exploration, and early social and emotional confidence.
Is BabyStrong only for babies who are not walking yet?
BabyStrong is designed for crawlers through early walkers. If your kid is already walking confidently, KidStrong classes may be the better next step.
How do I get more information?
Tap Get Info or call KidStrong Annapolis at (410) 216-0144 and the local center can help you find the right next step.
Still have questions?
Give us a call at (410) 216-0144